|who are your role models?|
strong, confident and fit!
Thursday, September 26, 2013
Friday, September 20, 2013
Oreo's go great with just about anything. And on those days when you are craving both salt and sweet this is the recipe for you!
simple pop your popcorn in the microwave like usual.
take 10-12 oreo's (we like double stuffed) in a plastic bag and let the kids mash/crush it up.
melt white chocolate about 4 squares in a bowl again in the microwave (see how easy this is?)
mix together and eat for a very nice treat!!
Monday, April 8, 2013
Running on the treadmill can't get really old fast, hence the common term 'the dreaded tread.' It is always good
to hop on with a plan and to always mix it up. here is a great idea, for a quick SPRINT it out on the treadmill. I
love it because i'm trying to get faster and this workout sure does help!
Friday, April 5, 2013
homemade tortilla chips.
salsa is great, low calorie and spicy, it's the chips that get me in trouble so here is what we have been doing lately to HEATHY-it-UP.
Just cut the tortilla into triangles, coat with a little olive oil and sprinkle with a little salt.
Pop them into the oven set at 350 degree's and watch them close.
It usually takes about 12-15 minutes to get my favorite crispness.
I'll be serving them with PaPa Mortensen's Famous Guacamole.
(It's really simple, but for some reason when he makes it, it turns out amazing!)
the juice of 1 fresh lemon
1 tsp. lemon garlic salt